I offer two tailored coaching options endurance athletes. I specialize in coaching for ski mountaineering, trail running and ultra running.
Weekly
2000 NOK /
€ 200 per month
- Bespoke training plan given day-by-day in Training Peaks
- Daily & weekly feedback
- Fortnightly video calls
- Training Peaks Premium included
- No lock-in period
- Pause training at any time
- Free start-up fee
Monthly
1500 NOK /
€ 150 per month
- Bespoke training plan given week-by-week in Training Peaks
- Weekly feedback
- Monthly video calls
- Training Peaks Premium included
- No lock-in period
- Pause training at any time
- Start-up fee of 1000 NOK/ €100
Why should you have a coach?
There is plenty of training plans available on the internet and furthermore you can find thousands of books and articles on how to train. So why pay the money for coaching ?
I believe having a coach is indespensible if you want to sucseed with your goals. A coach not only holds you accountable but furthermore is a partner in juggling day-to-day life to help you get the most out of your training.
My training philosophy
With a background in competitive sports and a masters in sports science, I bring a unique blend of personal experience and professional knowledge to the table. My degree in and dedication to sports science ensures that your training is backed by science. I emphasize the importance of periodization, recovery, and nutrition, ensuring that you training smart. I have tried and tested many traditional training principles & methodologies, as well as newer and trendy training principles. Personally, I have been experimenting in many of the ‘latest’ training trends such as lactate testing & heat training. Staying up-to-date on the latest research is crucial for me.
“Its’ not the amount of training you can do, its’ the amount of training you can recover from doing”
In addition to providing you with a training schedule, I work with you to understand the why behind each workout and how each workout fits into the week/month/block, helping you develop both physically and mentally as an athlete. Whether you’re preparing for a key race or looking to improve your overall fitness, my approach ensures that your training is structured for success while remaining sustainable.
Ready to get going? Contact me today!